Pricing - Massage Therapy (Launching Soon)
Start your Journey with Lane Cove Yoga
Starter Package
Perfect for those who are just starting their wellness journey and need guidance on developing healthy eating habits.
- Initial Consultation
- Personalized Meal Plan
- Follow-up Consultation
$300
(4 weeks)
Maintenance Package
For individuals who have already established healthy eating habits but need ongoing support to maintain their progress.
- Monthly Consultation
- Progress View
- Meal Plan Updates
$50
/ month
Premium Package
Ideal for those who are looking for a comprehensive approach to their wellness journey.
- Regular Consultations
- Personalized Meal Plan
- Customized Recipes
- Grocery Lists
- Ongoing Support (Email / Phone)
$80
/ month
Who should subscribe?
- Those who are struggling to lose weight.
- Those who are sick of yoyo dieting.
- Diabetics who want to reverse their diabetes, lose weight, gain health.
- Those who want to learn about how to get healthy.
What you will learn?
- What metabolism is, metabolic syndrome, hormones.
- How to start?
- How to build a plate?
- Substitutes for favourite foods.
- Intermittent Fasting.
- Practicing self compassion – sleep, exercise, stress, meditation.
- Understanding addictions.
- Troubleshoots, tips, community support, favourite recipes.
What you get?
- Fortnightly Zoom sessions.
- Direct message or email communication.
- Short videos to show you the science and practical tips.
- Weekly Meal Plans.