Lane Cove Yoga Reflections

June 2021

Starting your yoga journey…

Have you questioned whether you are flexible enough to be able to practice yoga? Do you have doubts whether yoga is as effective as a HIT class for a time poor person? Have you wondered what type of yoga to join and how often you should be practicing? Have you attended a yoga class before and didn’t enjoy it, hence you thought this is not for you?

July/August 2021

The last couple of months have been huge: Lockdown second edition –  July and August deserve reflections in September just for the sake of digesting. 

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